Imagine arriving at an Emergency Room with a life-threatening, bleeding wound, only to have the doctor lean in and say, "But have you considered that the person who did this to you was probably just very stressed and had a difficult upbringing themselves?" In that moment, the physician is not being nuanced or balanced; they are being dangerously negligent by prioritising the hypothetical motives of an attacker over the immediate survival of the patient. This is exactly what h

I've heard it countless times in the past few years: " Going no contact is just a trend, " or “ Everyone thinks their mother is a...

When I first started sharing my story about surviving narcissistic maternal abuse, I thought the hardest part was behind me. I'd already...

I want to share a story about love, loss, and the quiet heroes who shape us—even in the briefest moments. This week marks 32 years since...

As someone who grew up with a covert narcissist mother, I know firsthand how challenging this journey can be. When I think back to my...