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It's Not a Trend- It's Survival: Why Dismissing No Contact Harms Survivors
I've heard it countless times in the past few years: " Going no contact is just a trend, " or “ Everyone thinks their mother is a...
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Jul 204 min read
The Price of Speaking Truth: Why I Won't Let the Trolls Win
When I first started sharing my story about surviving narcissistic maternal abuse, I thought the hardest part was behind me. I'd already...
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Jun 305 min read
The Light That Never Fades: Honouring My Aunty Angela’s Legacy 32 Years Later
I want to share a story about love, loss, and the quiet heroes who shape us—even in the briefest moments. This week marks 32 years since...
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Feb 83 min read


Finding Your Voice: Overcoming the Silence of Childhood Trauma
As someone who grew up with a covert narcissist mother, I know firsthand how challenging this journey can be. When I think back to my...
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Jan 292 min read
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